Acid Reflex Relief Remedies

Apple cider vinegar...  Mix one teaspoon of apple cider vinegar to one half glass of water.  Sip this mixture while eating your meal.  You may also take a teaspoon of apple cider vinegar without adding water. 

Gingerroot… Well, I when I was growing up we didn’t have gingerroot capsules, but now… Now you can get gingerroot capsules at a nutrition store.  Take one capsule after you are finished with dinner (or your largest meal).  You could also consider taking it when calming the nerves a little sounds like a good idea…  

Fennel seeds… Chew one half-teaspoon fennel seeds after your meals.  Chew the seeds slowly and allow the juice to flow down your throat.

Anise and lavender tea… is another great way to reduce acid reflux.  Mix equal amounts of the two ingredients and pour two one half cups of hot water over one teaspoon of the mix.  Strain, cool, and add little honey to sweeten the liquid.  Drink a glass in the morning and in the evening before going to bed.